Diets often exclude goodies such as cookies and cakeow, in a bit of a earth shaking discovery, Tel Aviv University researchers found that dessert, when taken as part of a 600 calorie breakfast that includes both proteins and carbohydrates, can actually help folks struggling with weight lose pounds and keep the lost weight away in the long runccording to Profaniela Jakubowicz, Dr Julio Wainstein and Dr Mona Boaz of the Sackler Faculty of Medicine of the Tel Aviv University and the Diabetes Unit of the Wolfson Medical Center, the best time to indulge in sweets would be in the morning as this is the time the metabolism of the body is most activehe body is at the same time able work off the excess calories during the activities through the day, as additional by Prof Oren Froy of the Hebrew University Jerusalems further explained by Prof Jakubowicz, "attempting to avoid sweets entirely can create a psychological addiction to these same foods in the long-term and by adding dessert ite ... [Read More - Fat For Weight Loss]
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